Who Are Ready to Feel More, Not Just Do More
WORKING WITH KAREN
Transformational Coaching for High-Achievers
Who Are Ready to Feel More, Not Just Do More
“Why don’t I feel more connected, more understood, more like myself?”
Through a personalized coaching journey, I help high-achieving, emotionally undernourished professionals break old patterns, speak their truth, and build relationships that actually nourish them—from the inside out.
That’s where our work begins.
You’ve built the career, the credibility, and the life that looks great on paper. But inside, there’s still a quiet question:
Real Transformations from Clients
-Talia L
"Working with Karen has been transformative! I didn't always believe in my resilience or strengths, and was afraid of change, which led me to negative self-talk and feeling stuck. It was hard to change my thoughts or be in a positive mindset. Karen challenged me to become more self-aware, and this clarity has helped me make more informed decisions, create healthier boundaries, and re-focus on myself and what I want in the future (both personally and professionally). I'm incredibly grateful for her insights, knowledge and tools. I highly recommend working with Karen Conlon."
Real Transformations from Clients
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Real Transformations from Clients
-Madison D.
"I first went to Karen’s office as an anxious, sad, mentally exhausted person. One year later, I truly am a new person. She shows you HOW to find your own way. I have regained the strength that I had forgotten I had within me, and have a serenity that I had never felt in my whole life. For all this, I am forever grateful to Karen."
Real Transformations from Clients
- Rachel W.
"Karen’s guidance and support provided me with the skills and insight I needed, like how to set appropriate and non-conflictual boundaries. She was patient, reassuring, and encouraging! I learned so much from Karen and highly recommend working with her."
Real Transformations from Clients
- Heather B.
"Prior to working with Karen I was struggling with taking the necessary steps to grow. With her help I was able to identify what direction I wanted to go and how to reach my goals."
Real Transformations from Clients
-Rachel Breton
"Karen is top notch. You can tell she invests in her people. Her kindness and generosity is what the world needs more of. She knows her stuff. Totally recommend."
Real Transformations from Clients
- Danielle D.
"Karen’s support and guidance was immeasurable. I launched a new business feeling confident and in charge as a business owner. Working with her in this capacity left a long-lasting imprint."
Real Transformations from Clients
- Jessica Gordon, lcsw
"Working with Karen has been instrumental in my growth. Her blend of professionalism, warmth and insights in the industry has created a space where I feel challenged and supported. Karen's guidance has been invaluable."
Real Transformations from Clients
- L.M.
"Karen is true professional. She is someone that I have known personally and professionally for many years and know first hand how passionate she is about helping people. She is skilled, has expertise and will help clients achieve their personal goals with care and compassion. I highly recommend her."
Real Transformations from Clients
- Nicole Sisti
"Working with Karen was great! I was very pleased with the process. Karen not only makes the consultation feel comfortable and warm but she answered all of my questions. I plan to continue seeing Karen as I grow my business!"
Check out my media kit
Manage Your Anxiety Workbook and Journal, and host of the upcoming podcast Emotionally Wealthy.
Karen Conlon is a highly sought-after coach and psychotherapist with over a decade in mental health and 20+ years in corporate leadership. She specializes in helping high-achieving professionals overcome insecurity, build authentic relationships, and experience deeper fulfillment.
Karen is the founder of Cohesive Therapy NYC and Expressive Talks Life Coaching, author of The Teenager’s Guide to Adulting Skills and Life Hacks and
Manage Your Anxiety Workbook and Journal, and host of the upcoming podcast Emotionally Wealthy.
Many high achievers feel successful on the outside but insecure in their closest relationships. I help them deepen self-awareness and emotional intelligence so they can create deeper, more fulfilling connections
Karen
Karen Conlon, LCSW | Transformational Coach | Author | Podcast Host
Meet
Karen Conlon is a highly sought-after coach and psychotherapist with over a decade in mental health and 20+ years in corporate leadership. She specializes in helping high-achieving professionals overcome insecurity, build authentic relationships, and experience deeper fulfillment.
Karen is the founder of Cohesive Therapy NYC and Expressive Talks Life Coaching, author of The Teenager’s Guide to Adulting Skills and Life Hacks and
Contributor and guest speaker on leading mental health and wellness podcasts
At globally recognized organizations such as New York University, Elsevier, Mount Sinai Hospital, Crohn's & Colitis Foundation
Books as a contributing author and leading expert
Articles as sought-after field expert
Karen’s powerful insights have been featured in: