Transformational Coaching for High-Achievers
WORKING WITH KAREN
Transformational Coaching for High-Achievers
You’ve built the career, the credibility, and the life that looks great on paper. But inside, there’s still a quiet question:
That’s where our work begins.
Through a personalized coaching journey, I help high-achieving, emotionally undernourished professionals break old patterns, speak their truth, and build relationships that actually nourish them—from the inside out.
“Why don’t I feel more connected, more understood, more like myself?”
Services
Focused Single Sessions Option
REQUEST A SESSION
Private Intensives & Executive Coaching
BOOK A CLARITY CALL
1:1 Coaching Sessions — 60 Minutes
For returning clients or those exploring the first/next steps.
Need focused support on a specific challenge—like a difficult conversation, emotional trigger, or relationship pattern you’re trying to shift? These standalone sessions are designed to give you immediate insight and a clear next step forward.
Investment: $400/session
Custom high-touch support for entrepreneurs, executives, and fast-movers.
Whether you’re preparing for a transition, deep in relational burnout, or need expert-level support fast—this bespoke offering meets you where you are and moves you forward.
Whether you’re preparing for a transition, deep in relational burnout, or need expert-level support fast—this bespoke offering meets you where you are and moves you forward.
Investment: Starts at $1,250/half-day
How do I get started?
I’ll be in touch within 48 hours.
- Half-day or full-day intensives
- Weekly 1:1 coaching
- In-depth emotional and relational mapping
- Ongoing strategy calls and on-demand messaging during weekday and limited weekend messaging
Custom options may include:
Learn More Here!
Limited Availability. By Application Only.
"Working with Karen has been transformative! I didn't always believe in my resilience or strengths, and was afraid of change, which led me to negative self-talk and feeling stuck. It was hard to change my thoughts or be in a positive mindset. Karen challenged me to become more self-aware, and this clarity has helped me make more informed decisions, create healthier boundaries, and re-focus on myself and what I want in the future (both personally and professionally). I'm incredibly grateful for her insights, knowledge and tools. I highly recommend working with Karen Conlon."
-Talia L
Real Transformations from Clients
"I first went to Karen’s office as an anxious, sad, mentally exhausted person. One year later, I truly am a new person. She shows you HOW to find your own way. I have regained the strength that I had forgotten I had within me, and have a serenity that I had never felt in my whole life. For all this, I am forever grateful to Karen."
-Madison D.
Real Transformations from Clients
"Karen is true professional. She is someone that I have known personally and professionally for many years and know first hand how passionate she is about helping people. She is skilled, has expertise and will help clients achieve their personal goals with care and compassion. I highly recommend her."
- L.M.
Real Transformations from Clients
Karen Conlon is a highly sought-after coach and psychotherapist with over a decade in mental health and 20+ years in corporate leadership. She specializes in helping high-achieving professionals overcome insecurity, build authentic relationships, and experience deeper fulfillment.
Karen is the founder of Cohesive Therapy NYC and Expressive Talks Life Coaching, author of The Teenager’s Guide to Adulting Skills and Life Hacks and
Meet
Karen Conlon, LCSW | Transformational Coach | Author | Podcast Host
Karen
Many high achievers feel successful on the outside but insecure in their closest relationships. I help them deepen self-awareness and emotional intelligence so they can create deeper, more fulfilling connections
Manage Your Anxiety Workbook and Journal, and host of the upcoming podcast Emotionally Wealthy.
Karen Conlon is a highly sought-after coach and psychotherapist with over a decade in mental health and 20+ years in corporate leadership. She specializes in helping high-achieving professionals overcome insecurity, build authentic relationships, and experience deeper fulfillment.
Karen is the founder of Cohesive Therapy NYC and Expressive Talks Life Coaching, author of The Teenager’s Guide to Adulting Skills and Life Hacks and
Manage Your Anxiety Workbook and Journal, and host of the upcoming podcast Emotionally Wealthy.
Trusted and Featured In
Karen’s powerful insights have been featured in:
Articles as sought-after field expert
Books as a contributing author and leading expert
Over a Dozen
Multiple
At globally recognized organizations such as New York University, Elsevier, Mount Sinai Hospital, Crohn's & Colitis Foundation
Contributor and guest speaker on leading mental health and wellness podcasts
Speaking Events
Podcasts
